A Place for Healing & Hope

Counseling for Individuals

Life can feel overwhelming when you’re carrying pain alone—especially during seasons of transition, loss, or feeling unseen or misunderstood. I specialize in working with women and women’s issues, offering a space of safety, connection, and compassion where your story is honored. Through an authentic therapeutic relationship, we will gently explore what you’ve been through and help you move toward healing, clarity, and restored self-worth.

Areas I work with include:

  • Trauma

  • PTSD

  • EMDR (Trained)

  • Relational conflict

  • Boundaries

  • Identity and self-worth

  • Life transitions (including young adulthood, parenting seasons, and empty nesters)

  • Grief and loss

  • Anxiety and depression

  • Rebuilding after the loss of a relationship

  • Spirituality and church hurt

Counseling for Couples

Are you and your spouse finding yourselves stuck in the same argument, feeling distant, or unsure how to reconnect? All marriages face challenges, and reaching out for support is one of the bravest and most hope-filled steps a couple can take. I work with couples to restore emotional intimacy, improve communication, and help partners feel seen, understood, and reconnected.

Common concerns addressed in couples therapy:

  • Anger and resentment

  • Lack of emotional intimacy

  • Poor communication

  • Decreased affection and sexual fulfillment

  • Parenting challenges

  • Financial disagreements

  • Betrayal trauma

  • Destructive habits and addictions

Premarital Counseling

Premarital counseling offers couples the opportunity to build a strong foundation before marriage, not just for the wedding day, but for a lifetime together. I help couples deepen emotional connection, clarify expectations, and develop tools that support a healthy, resilient marriage.

Premarital counseling includes:

  • Prepare/Enrich (Trained)

  • Marital expectations

  • Communication and emotional intimacy

  • Conflict resolution

  • Relationships with extended family

  • Finances

  • Parenting expectations

  • Step-family and blending dynamics

  • Spiritual beliefs

  • Sexual intimacy